Reality of Awan

How To Help Your Gut During The Holidays  Halloween to you guys I am actually wearing a poop costume that is one of the joys but my job is that I have a lot of cool costumes a lot of cool things that I can wear because I'm a poop doctor my passion is to give you tips and tricks to help out with your gut health if you knew these video series every Thursday around this time I do a poop tip Thursday where I dropped a deuce yes I actually said that on a question that you may have for your gut health at any point I'm the video click on the show notes down below I'll give you more information about what we can do to help out with your gut health good in today's video I'll talk to you about the three most common issues people have during the holidays and what you can do about that so the holidays are a great time I love this time of the year I love the food I love the weather I love the change in the colors but because of all the differences that are going on during...

Abdomen pain  Tests and Investigations..  hello viewers in today's episode we are going to discuss about the common test for abdominal pain that is stomach pain in the previous episode I have discussed regarding the common causes reasons why this abdominal pain is happening or why this Abdallah pain can happen so if you are having abdomen pain so definitely do watch the previous episode you will get the reason for your abdominal pain and the other common causes of abdominal pain in the other areas also for a wide knowledge in this episode I am goiang to tell you the common tests we do if a person comes with abdominal pain and the reason why wea do those tests also I am going to turn it out frankly in this video because all of you should be aware of why we are doing the investigation also sometimes we ask you to do some investigation and at that time people refused saying that they don't want the investigation they just need medicines so it's it's simple or mayb...

tips for Health 2020 in English. 20 health tips for 2020 the start of a new decade brings with it new resolutions to improve one's life including a healthier lifestyle here are 20 practical health tips to help you start off towards healthy living in 2021 eat a healthy diet eat a combination of different foods including fruit vegetables legumes nuts and whole grains adults should eat at least 5 portions 400 g of fruit and vegetables per day you can improve your intake of fruits and vegetables by always including veggies in your meal eating fresh fruit and vegetables as snacks eating a variety of fruits and vegetables and eating them in season by eating healthy you will reduce your risk of malnutrition and non communicable diseases and CDs such as diabetes heart disease stroke and cancer to consume less salt and sugar filipinos consume twice the recommended amount of sodium putting them at risk of high blood pressure which in turn increases the risk of heart disease and stroke...

3 Alarming Ways Cellphone Use May Harm Your Health Care.. A whopping 96 percent of American adults own a cell phone of some kind that translates into more than 240 million Americans more than 240 million Americans who could be exposing themselves to cell phone related health hazards the latest health concern to arise from cell phone use injuries to the head neck face and eyes a study published in December 2019 in the journal JAMA Otolaryngology head and neck surgery found a rise in visits to emergency rooms from January 1998 to December 2017 that were associated with cellphone use many of the cases were tied to cell phone distraction such as walking while texting injuries ranged from minor to serious the study's authors say their research suggests and need for patient education about injury prevention and the dangers of activity while using these devices  head neck face and eye injuries linked to cell phones aren't the only potential dangers connected to using these devi...