Reality of Awan

Be a moist beauty spring and summer must-eat dessert 　　The spring and summer season changes, the air is dry, and the skin is prone to lose its luster and elasticity due to lack of water.  Here, we specially design various desserts that are moist and refreshing for you who love beauty. You can also try to do it yourself, moisturize and care for yourself, and be a moist beauty. Chinese Sorbet Sweet Soup 　　The moisturizing desserts are good in Chinese style, not only taste sweet, but also can double the skin's moisturizing care, including cashew nut dew, pumpkin dew, lotus seed soup, etc., traditional style but real materials, bowls and bowls have a good texture. Sweet potato ginger soup yellow dumplings 　　Leanghuang dumplings are stuffed with salted egg yolk, sesame, peanut candy, and winter melon, which is very sweet and glutinous. Cashew Lotion 　　The fragrant cashew flavor is added with rock sugar, which is more moisturizing. Pumpkin Sau...

Beauty and health tips Eight details remind you of lack of energy 　　 A.  Skin: There is  a close relationship between the skin and the lungs. The skin is pinkish white, shiny, elastic, wrinkle-free, and spotless, indicating that the lungs are full of qi and blood.  Conversely, rough skin, dullness, darkening, yellowing, whitishness, bluishness, redness, and long spots all indicate poor health and insufficient blood. 　　 B.  Teeth:  The relationship between teeth and kidneys is the closest, such as sparse adult teeth, loose teeth, exposed roots, etc. Most of them are lack of kidney qi.  The gums are related to the gastrointestinal tract.  If there is simple gingival redness, it is mostly caused by an upset stomach fire, and it may also be related to gastritis. 　 　C.  Voice:  Human voice is also representative of qi and blood.  A person with sufficient qi and blood has a loud and powerful voice, which is also an i...

In summer, warming and rejuvenating beauty comes first with rice,, 　　Glutinous rice has the wonderful effect of nourishing the spleen and nourishing the face. Whether it is to warm the spleen and stomach, or to slow down the oily and wet skin in summer, it is a nutritious choice. Glutinous rice was born for a woman 　　In summer, people are accustomed to cooling down by turning on the air conditioner and eating cold drinks. The skin and mouth are used, but the spleen and stomach are suffering, and they do not think about diet.  In the view of traditional Chinese medicine, it is mostly due to the cold of the spleen and stomach, so it is recommended to eat warm supplements in the summer, such as ginger, pumpkin and sweet potatoes, and then glutinous rice. 　　Glutinous rice is sweet and warm, and tonifies the spleen. It is most suitable for people with spleen and stomach deficiency, especially those who are prone to diarrhea in summer. 　　The method of makin...

10 diet traps that make you fat,, 　　One of the most common factors contributing to body weight gain is actually eating more food than the body needs.  We should also be alert to other triggers that bring about "pseudo-hunger", which also have an inescapable responsibility for our unconscious "overeating disorder." 　　Now, let's find these diet traps together: 1. Not getting enough sleep 　　Lack of good and adequate rest will stimulate two "pseudo-hunger" reactions of the body: energy shortage and disturbance of appetite hormone secretion.  Guaranteeing 8 hours of sleep at night is the easiest and most effective way to avoid excessive diet. 　　If the sleep time cannot be satisfied, then some natural energy foods are needed to supply the body with the needs, such as fresh fruits, complex carbohydrates and lean protein. 2. The medicine taken may cause hunger 　　Some medicines contain small amounts of steroids that can st...